Know your Self!

Awareness - the first line of self-defense.

Mindset of Self Defense - draw your line in the sand.

Assertiveness - the power and spirit in the voice.

Breath - the connection to clarity in action.

The 1st rule of self-defense …Don’t get hit!

Includes:

• 3 week in person self defense lessons

• on-site therapist, Bobbi Knowles

  Schedule:

Mondays 7-8:30pm

Partial Scholarship are available - email us at info@wehealdifferent.com.

Registration & payments are non-refundable, non-transferable. Please email us at info@wehealdifferent.com for support.

No Drop Ins once Series starts!

For Women & Children 12+