Corporate & Group Wellness
Embodied Healing | Collective Restoration | Culturally Rooted Care
we bring restorative, trauma-informed wellness practices to teams, organizations, and community groups seeking deeper connection, emotional well-being, and sustainable tools for resilience.
Our corporate and group wellness offerings are rooted in movement, mindfulness, ancestral knowledge, and community care. Whether you're cultivating a healthier workplace culture or seeking holistic experiences for your community, our customizable sessions help participants slow down, listen inward, and reconnect — with self, with others, and with the land.
What We Offer:
Somatic Movement, Dance, Stretch & Pilates
We guide individuals through body-based practices that release stored trauma, reduce stress, and awaken joy. These sessions blend intuitive movement, rhythmic expression, and somatic awareness to help participants feel more at home in their bodies.
We emphasize movement as care, supporting injury prevention, emotional resilience, and long-term mobility — while creating space for collective joy, play, and presence.
Meditation, Breathwork & Hypnotherapy
Support your team’s mental and emotional well-being through grounded practices that regulate the nervous system and cultivate inner calm. We offer guided meditations, breathwork, and visualization techniques that help reduce stress, restore clarity, and build resilience — not just in the workplace, but in everyday life.
These are not escape tools — they are returning practices: to breath, to presence, to power.
Herbal Education & Plant Medicine
Rooted in ancestral wisdom, our herbal offerings teach practical, accessible ways to support everyday wellness using the power of plants. From seasonal immunity to stress relief, we provide education that bridges self-reliance, community care, and deepened connection with the Earth.
Perfect for team-building or wellness retreats, our herbal workshops reconnect participants to the rhythms of nature and empower them to become stewards of their own health.
Birthwork & Womb Wellness Education
Our full-spectrum reproductive health education centers the sacredness of the womb and the power of informed, community-supported care. We offer group sessions, professional development, and family-focused workshops on reproductive justice, fertility, postpartum healing, and more.
Our work reclaims birth as a rite of passage, inviting participants to understand and support the full reproductive continuum with compassion, awareness, and cultural reverence.
Who We Serve
Nonprofits & community-based organizations
Schools & educational institutions
Birthworker collectives & doula programs
Health & wellness companies
conferences, retreats & expos
Corporate teams & leadership groups
Grassroots coalitions, art spaces, and more
Our offerings are customizable — whether you're looking for a one-time workshop, a wellness retreat, or an ongoing series.
fill out a form below to inquire about rates, availability, and custom programming.