with Bobbi

Sip & Stretch is a mindful, gentle stretch class designed to enhance flexibility, release the body of tension, quiet the mind and ground us. In this class we focus on breathing, reawakening the neural pathways and elongating various areas of the body to achieve relaxation and greater range of motion. Tea & Water provided in person.

FREE for pregnant mamas! To register sign up here FREE PRENATAL STRETCH SIGN-UP or email us at info@wehealdifferent.com 💚

Yoga mats highly suggested. Students are welcome to use any additional props or items during class.

Zoom links sent out the night before class.